arrow right
It was character that got us out of bed, commitment that moved us into action, and discipline that enabled us to follow through.

After each class with Lisa, you'll experience a deep sense of accomplishment driving you to handle anything that comes your way. Each workout emphasizes the crucial connection between body and mind, leaving you feeling energized, attuned to your body's signals and ready to embrace every movement.

♫ House, Afro House

See schedule
Other coaches