Rachel’s classes are all about empowerment. From the moment you step on the Reformer, she guides you to feel strong, energized, and deeply connected to your body. Her passion is helping you push past your limits in a safe, positive, and uplifting way. With motivating energy and clear instructions, every session is a celebration of growth, movement, and confidence. Expect a feel-good flow, big energy, and a workout that leaves you walking taller, inside and out.

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♫ Uplifting beats, energizing vibes, feel-good flow

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